Satori’s Holistic Approach
to Addiction Recovery

At Satori it’s our belief that addiction recovery requires a holistic approach that addresses the physical, mental, and spiritual aspects of an individual's well-being. Our comprehensive overview to treatment explores several key components:

12 Step Programme

Clients are encouraged to engage in the renowned 12-step model, which provides a roadmap for recovery. The program offers ongoing support through fellowship and teaches philosophies that promote personal growth and accountability. The 12-step approach is based primarily as a program of complete honesty. This has helped gain recognition for its effectiveness in achieving and maintaining all types of abstinence & sobriety.

Group Counselling

Skilled therapists facilitate group counselling sessions, providing a safe and supportive environment for individuals to share their experiences. Our group setting encourages individuals to feel understood and accepted, fostering a sense of belonging. This gentle approach offers various benefits, including the development of coping tools, building meaningful relationships, increasing self-awareness, and the opportunity to help others.

Individual Counselling

The program establishes a healing relationship between therapists and clients, creating a safe space for addressing underlying psychological issues. The privacy and confidentiality of one-on-one sessions allow individuals to explore their emotions and develop personalized problem resolution strategies. Collaborative work between therapists and clients promotes self-discovery and long-term healing.

Cognitive Beavioural Therapy (CBT)

It is no secret that mental health disorders have been on the rise, with increased awareness being raised around the topic. From anxiety to depression, addiction, and post-traumatic stress disorder, it’s clear that people are struggling with their mental health more than ever. However, there is hope, and that hope comes in the form of Cognitive Behavioural Therapy (CBT).

 

Sex & Relationship Therapy

 sex addiction and love addiction are mental disorders by an impaired ability to engage in healthy emotional intimacy. Men or women suffering from either disorder typically have obsessive thoughts and  leading to unhealthy behaviours. A sex or love addiction may negatively impact a person’s health, personal relationships, job, and ability to function responsibly in their life.

Co-dependency & Family Therapy

It was originally thought to involve families of substance abuse but has since grown to include other types of dysfunctional relationships. Let’s try now to understand how it can affect people, how to recognize signs of co-dependency. Co-dependency is a psychological concept that refers to people who feel extreme amounts of dependence on certain loved ones in their lives

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Nutrition

You are correct that detoxing is a normal process in the body to eliminate toxins. However, when it comes to detoxing from drugs and alcohol, having a healthy diet is important to support the body’s natural detoxification processes and aid in recovery.

Chronic heavy drinking or drug use can lead to nutritional deficiencies, as these substances can suppress appetite and disrupt nutrient absorption. By eating the right foods, you can replenish these nutrients and alleviate withdrawal symptoms such as nausea, anxiety, and headaches. Having adequate nutrition during recovery has also been shown to reduce cravings and increase the chances of long-term abstinence.

Alcohol addiction can affect the breakdown and absorption of nutrients, leading to deficiencies in vitamins A, B, C, D, and E, as well as calcium, magnesium, iron, and zinc. Replenishing these deficiencies through a balanced diet can help manage alcohol withdrawal symptoms and improve the chances of successful recovery.

Opioid addiction can slow down digestion, resulting in gastrointestinal symptoms such as constipation, heartburn, and bloating. This can lead to deficiencies in vitamin C, B3, folate, potassium, selenium, zinc, and magnesium. Eating a diet rich in protein, fibre, and probiotics can aid in restoring a healthy gut and alleviating opioid withdrawal symptoms.

Stimulant addiction can suppress appetite and disrupt sleep, leading to weight loss, malnutrition, dehydration, and electrolyte imbalances. Gradually increasing food intake and staying hydrated are important during stimulant detoxification.

While certain foods can support detoxification and recovery, there are also foods to avoid. Overindulging in sugar, caffeine, and processed foods can trigger anxiety, cravings, and potentially increase the chances of relapse.

 

Nothing can harm you as much as
your own thoughts unguarded

Your journey to lasting recovery begins here.

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    Addiction is a battle that no one should face alone. Satori Recovery is dedicated to providing you with the tools, resources, and support you need to overcome addiction and create a fulfilling life of sobriety

    With our comprehensive treatment program, you can experience freedom from addiction and reclaim control of your life. Don’t wait a moment longer – take the first step towards a brighter future by contacting Satori Recovery today. Your journey to lasting recovery begins here.

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